Our Gym
Our fully equipped gym comprises strength and resistance training equipment as well as free weights. Our equipment features cutting edge designs superbly engineered to incorporate an array of advanced and unique bio-mechanic features. Each piece delivers an exercise experience to satisfy even the most demanding athlete, yet still make the first time user feel confident and comfortable.
Why choose Body By U?
* Experienced trainers
*Top quality equipment
*New, original and innovative programmes
*No joining fee
*Pittsworth's only indoor cycling, POUND, weekly boot camp, body sculpting and Gymstick classes
Body By U offers instruction in boxing from accredited instructor Wayne. Boxers wishing to compete in tournaments are invited to attend one of our sessions to discuss goals and training schedules.
Personal Training
Personal training is a great way to stay motivated, to ensure you are working consistently at the right intensity, and have your progress monitored.
Body By U offers a private personal training studio to give you privacy while doing your workout, ensuring nothing will distract you from achieving your goals.
To help you achieve your goals faster, personal training clients are also welcome to attend our group class, Body Busters, at no extra charge.
Group Exercise Classes
All of our group exercises classes cater for many different levels of fitness, from beginners to our experienced, class regulars.
Revolution - Pittsworth's only indoor cycling experience, guaranteed to burn some serious calories. Monday, Wednesday and Thursday classes offered.
Start Me Up - A great way to start your Tuesday morning, never the same class, always a new challenge.
POUND - Rockout. Workout. Join the POUND family to move your body to the beat of your Ripstix. Pittsworth's only POUND class.
Cardio Kids - Thursday after school programme specifically designed for children, lots of fun and some serious energy used.
Body Busters - The 'real deal' when it comes to boot camps, every Friday morning on the Bridgman Oval.
Boxercise - A great workout on Tuesday evening, focused on overall fitness combined with boxing moves and techniques.
Forrest Gump - Because 'life is like a box of chocolates, you never know what you're gonna get', Monday mornings with Nola.
Sculpt - Separate ladies and mens body sculpting sessions on Saturday mornings, targeting a different muscle group each week.
Boxing - Train with an accredited Global boxing instructor, our boxers are eligible for tournaments, or just come along to train the way real boxers train.
Energise - For the mature and motivated members of the community, a discounted class every Tuesday.
Gymstick - A unique and rewarding class, conducted twice weekly on Monday evenings and Friday mornings, try it and you will definitely come back.
Dumbbell Worx - Thursday morning class which utilises dumbbells for extra strength and calorie burning.
Vigour - Following the principles of Yoga Fit, Vigour provides a challenging yet relaxing class each Wednesday evening.
Midweek Medley - One of Nola's popular classes, every Tuesday morning, always new exercises and challenges.
Kid's boxing - A half hour class held during school term designed for kids to try out some boxing skills and techniques.
Please contact us for further information about
group classes and our latest group class timetable.
Body By U is an approved stockist for Bio Flex protein and nutritional supplements. Also in stock are lifting gloves, hand wraps, Qwik Stick electrolytes, Rocktape and a selection of cold drinks. Body By U training singlets and towels can also be ordered, personally embroidered.
Body By U has a partnership with daycare provider Kate's Place, which is located just over the road, offering free daycare for children on Mondays, Wednesdays and Fridays during the 9.15am classes. All participants in this offer must be pre-registered with Kate's Place prior to commencing classes. Phone Kate's Place on 07 4693 2000 for more information.
